Therapy for Therapists &
Mental Health Professionals
You Hold Space for Others—Who Holds Space for You?
As a licensed mental health counselor in Florida, I know what it’s like to live in both worlds—the one where you’re expected to be endlessly regulated, endlessly available, endlessly “fine,” & the one where you’re a real human being with your own history, your own hurt, your own healing still in progress. I specialize in working with other therapists because you deserve a space where you don’t have to perform your professionalism or translate your feelings into fucking theory. Here, you don’t have to hold back or explain the jargon. I get it. I live it too.
I offer a no-BS, compassionate-but-direct approach designed specifically for therapists like you. I get that personal & professional struggles aren’t separate—so we’re not going to pretend they are. Together, we’ll uncover the patterns keeping you stuck, set some much-needed boundaries, & help you build the confidence, self-care, & abundance mindset you fucking deserve.
You know the theory. You’ve read the books. You teach your clients how to regulate, reparent, set boundaries, & process trauma. But none of that stops you from feeling like a burnt-out, dissociating, boundaryless shell some days. Being a therapist doesn't make you immune—it just makes it harder to admit when you’re fucking drowning.
How it shows up in your everyday life:
Clocking out only to spiral over a client session from six hours ago.
Overidentifying with clients’ pain & not realizing it until it’s in your fucking dreams.
Imposter syndrome whispering, “You help people? Really?”
Feeling more like a crisis line than a clinician.
Crying in your car between sessions—or going totally numb to get through the day.
Avoiding your own therapy because you're too damn tired to “go there.”
Saying yes to too much because you feel guilty saying no.
Heal Your Own Wounds to Show Up Fully for Clients
You might relate if:
You give the perfect advice but can’t seem to apply it to your own shit.
You feel like a fraud every time you talk about “self-care” with clients.
You’re exhausted from holding everyone else’s trauma while ignoring your own.
You’ve hit burnout, compassion fatigue, or full-on vicarious trauma.
You feel isolated—because no one wants to hear that the therapist is falling the fuck apart.
You’ve experienced trauma but minimized it because “others have it worse.”
You show up present for everyone else, then collapse in your personal life.
You’re tired of being “the strong one” in every room.
You want help—but you also want someone who gets it without judgment or bullshit.
How EMDR can help you—
EMDR lets you process your own trauma without having to dissect it like a case study. It gives your nervous system a goddamn break from the emotional overload, so you can stop white-knuckling your way through sessions & actually breathe again. You don’t need to be “clinical” here—you just get to be a real-ass human.
Here’s what we’ll work on:
Processing your own trauma: Using EMDR to get to the roots of what’s hijacking your nervous system.
Untangling work from self-worth: Learning that your value isn’t measured in client outcomes or productivity.
Boundary-setting in real life: Saying no without guilt & yes without resentment.
Healing burnout & vicarious trauma: Getting out of survival mode—for fucking good.
Restoring trust in your intuition: Letting go of the noise & coming back to you.
Holding space for yourself: Learning how to feel again—not just intellectualize it.
Life after EMDR
Feel more emotionally available—to clients, partners, friends, & yourself.
Respond to triggers with regulation instead of reactivity.
Stop reenacting old wounds in your work (or your supervision).
Drop the imposter syndrome that keeps you hustling for worthiness.
Get your passion back without the burnout.
Set boundaries that actually fucking stick in your personal life & with clients.
You no longer confuse self-sacrifice with ethics.
You get to feel clearer, grounded, worthy, & human.