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Therapy For When The
Past Won’t Fuck Off

Healing is the BRAVEST middle finger you can give to what hurt you.

YOU ARE ALLOWED TO HEAL LOUDLY.

NO SHAME. NO SILENCE. JUST TRUTH.

You’ve been surviving &
these are the side effects.

Does any of this sound familiar?

    • Flashbacks, nightmares, or intrusive thoughts that hijack your peace

    • Feeling disconnected from your body or surroundings

    • Constantly on edge, easily startled, or unable to relax

    • Everyday sounds, smells, or situations bring unexpected waves of distress or fear

    • You crave closeness but push people away—or lose yourself trying to keep them

    • You’re stuck in painful patterns & don’t know how to change them

    • Setting boundaries feels impossible without guilt or shame

    • You don’t trust others easily & always assume you’ll be let down or abandoned

    • Frequent panic attacks or fear of ‘losing it’ in public

    • Avoiding people, places, or activities that trigger you

    • Racing thoughts, overthinking, & worst-case scenario spirals

    • You feel like your body betrays you with sudden fear, even when your mind ‘knows’ you’re safe

    • You constantly scan for danger, even in safe environments

    • Your body doesn’t feel like your own—you’re either hyperaware or shut down

    • You feel haunted by something that already happened, but your body doesn’t know it’s over

    • You’ve stopped trusting your instincts because they’ve led you wrong—or been ignored

    • It feels like nothing will ever change—you’re too broken or too tired to try

    • You carry heavy shame or guilt, even for things that weren’t your fault

    • Joy feels distant or fake—like you’re just going through the motions

    • It’s hard to imagine a future you actually want to be in

    • You care deeply but feel emotionally numb, irritable, or detached

    • You’re constantly caring for others but never seem to refill your own cup

    • Even the work you used to love feels exhausting or meaningless

    • You’ve started questioning whether you’re even helping anymore

    • You feel like a fraud & worry others will “find out” you’re not good enough

    • No matter how much you accomplish, it never feels like enough

    • You have a hard time resting or celebrating without guilt

    • You feel like you're constantly performing—like being “real” isn’t an option

    • Looking in the mirror brings up shame, sadness, or self-hate

    • You’ve developed rigid or chaotic habits with food, movement, or control

    • You feel uncomfortable in your own skin, especially around others

    • Compliments about your appearance make you feel uneasy or misunderstood

This isn’t just about symptoms. It’s about what you’ve survived.

I work with clients who have been through real shit—
the kind of shit that rewires your nervous system. 

    • You grew up with chaos, neglect, or emotional wounds—& now you’re trying to be better for yourself, your relationships, & the children you may be raising

    • You're doing the work to end generational trauma

    • You’re parenting yourself while trying to parent others—& it’s exhausting

    • You lived through something unthinkable & are still trying to make sense of it—emotionally, physically, & spiritually

    • Every day feels like you’re trying to live in a world that moved on without you

    • Public spaces can feel unsafe, & you're constantly bracing for it to happen again

    • You’ve seen things most people couldn’t imagine

    • You’re used to staying calm in chaos—but the weight of what you’ve experienced doesn’t just disappear when your shift ends

    • You struggle to “turn off” when you’re off-duty, & personal relationships often take the hit

    • You help others for a living—but lately, you're wondering who helps you

    • You're tired & questioning your purpose

    • You are constantly on the verge of slipping into survival mode

    • You’re great at holding space for others—but often at your own expense

    • Whether it happened once or over time, your sense of safety & self-trust are shattered

    • You may still carry shame, fear, confusion, or guilt, even if it happened decades ago

    • Your body remembers even when your mind wants to forget

    • You’ve may have made the big decision to have bariatric surgery, but nobody prepared you for how emotionally intense rapid weight loss would be

    • You’re navigating new expectations, body changes, & emotional layers that go deeper than weight or size

    • You’re grieving the past version of yourself while still learning how to embrace the new one

    • You look in the mirror & don’t recognize who you see

Kintsugi teaches us that what’s been broken can become more valuable.  

You’ve been carrying wounds that never got the space to heal, & the world’s probably taught you to hide them—smile through it, toughen up, stay quiet. But here, we don’t cover the cracks. We honor them.

Through EMDR, trauma-focused talk therapy, & nervous system work, I can help you safely face what’s underneath the panic, the people-pleasing, the shutdown, the rage. We won’t just patch it up. We’ll fucking transform it—into power, clarity, peace, & freedom.

This isn’t about fixing you. It’s about walking with you as you finally claim what’s always been yours: truth, wholeness, & the right to heal loudly.

Your past doesn’t ruin you—it reveals where your power lives.

Grow here.

Heal here.

Click here to schedule your chemistry call today.